{"id":147,"date":"2025-05-14T06:02:20","date_gmt":"2025-05-14T06:02:20","guid":{"rendered":"https:\/\/hewittsdairy.com\/?p=147"},"modified":"2025-05-14T06:02:36","modified_gmt":"2025-05-14T06:02:36","slug":"puffy-broccoli-and-red-pepper-frittata","status":"publish","type":"post","link":"https:\/\/hewittsdairy.com\/recipes\/breakfast\/puffy-broccoli-and-red-pepper-frittata","title":{"rendered":"puffy-broccoli-and-red-pepper-frittata"},"content":{"rendered":"<div id=\"recipe-header\">\r\n        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2018\/08\/Puffy-broccoli-and-red-pepper-frittata_header.jpg\" alt=\"Photo for - Puffy Broccoli and Red Pepper Frittata\">\r\n    <\/div>\r\n\t<div id=\"recipes-main\">\r\n        <div class=\"recipes-main-container\">\r\n\r\n            <div class=\"recipe-rating two-half-stars\" data-rating=\"two-half-stars\" data-id=\"15064\">\r\n                <span><\/span>\r\n                <span><\/span>\r\n                <span><\/span>\r\n                <span><\/span>\r\n                <span><\/span>\r\n            <\/div>\r\n\r\n            <h1>Puffy Broccoli and Red Pepper Frittata<\/h1>\r\n            <p>Perfect for breakfast or brunch, this egg dish is a cross between a souffl\u00e9 and an omelette, and is sure to please a crowd.<\/p>\r\n\r\n            <div class=\"recipe-content\">\r\n\r\n                <div class=\"main-column\">\r\n\r\n                    <div class=\"serving\">\r\n                        <ul>\r\n\r\n                            \r\n                                <li><strong>Yields:<\/strong> 6 servings<\/li>\r\n\r\n                            \r\n                            \r\n                                <li><strong>Preparation:<\/strong> 25 minutes<\/li>\r\n\r\n                            \r\n                            \r\n                            \r\n                        <\/ul>\r\n\r\n                        <div class=\"clearfix\"><\/div>\r\n\r\n                    <\/div>\r\n\r\n                    <div class=\"ingredients-mob\">\r\n\r\n                        <div class=\"recipe-sharing\">\r\n\r\n                            <a id=\"fb-share\" href=\"javascript:void(0);\" class=\"ref_fb\">\r\n                                <span class=\"facebook\"><\/span>\r\n                            <\/a>\r\n\r\n                            <a target=\"_blank\" href=\"https:\/\/twitter.com\/share\" class=\"recipe-social-twitter\" data-count=\"none\">\r\n                                <span class=\"twitter\"><\/span>\r\n                            <\/a>\r\n\r\n                            <a href=\"#\" class=\"recipe-social-pinterest\">\r\n                                <span class=\"pinterest\"><\/span>\r\n                            <\/a>\r\n\r\n                            <a class=\"email-share\" href=\"javascript:void(0)\" target=\"_top\" data-title=\"Puffy Broccoli and Red Pepper Frittata\"><span class=\"email\"><\/span><\/a>\r\n\r\n                            <a href=\"javascript:if(window.print)window.print()\">\r\n                                <span class=\"print\"><\/span>\r\n                            <\/a>\r\n\r\n                        <\/div>\r\n\r\n                        <h3>Ingredients<\/h3>\r\n\r\n\r\n\r\n                        \r\n                <ul>\r\n\r\n\r\n                \r\n                    <li>3 cups (750mL)  broccoli florets, chopped<\/li>\r\n\r\n                    \r\n                    <li>1    sweet red pepper, diced<\/li>\r\n\r\n                    \r\n                    <li>1 tbsp (15mL)  <a class=\"GLProduct\" href=\"http:\/\/www.gaylea.com\/products\/butter\/salted-butter\" target=\"_blank\">GAY LEA &#8211; Salted Butter<\/a>, melted<\/li>\r\n\r\n                    \r\n                    <li>8    eggs, separated<\/li>\r\n\r\n                    \r\n                    <li>1\/2 tsp (2mL)  salt<\/li>\r\n\r\n                    \r\n                    <li>1 cup (250mL)  <a class=\"GLProduct\" href=\"\/products\/cream\/whipping-cream\">HEWITT&#8217;S &#8211; Whipping Cream<\/a><\/li>\r\n\r\n                    \r\n                    <li>2 tbsp (30mL)  fresh basil, chopped<\/li>\r\n\r\n                    \r\n                    <li>1\/4 tsp (1mL)  black pepper<\/li>\r\n\r\n                    \r\n                    <li>1 cup (250mL)  <a class=\"GLProduct\" href=\"http:\/\/www.ivanhoecheese.com\/products.php?page=3\" target=\"_blank\">IVANHOE &#8211; Old Cheddar<\/a>, provolone or gouda cheese, shredded<\/li>\r\n\r\n                    \r\n        <\/ul>\r\n\r\n\r\n            \r\n\r\n\r\n                        <div class=\"clearfix\"><\/div>\r\n\r\n                    <\/div>\r\n\r\n                    <div class=\"instructions\" style=\"height: 967.217px;\">\r\n\r\n                        <div class=\"recipe-sharing\">\r\n\r\n                            <a href=\"javascript:void(0)\" class=\"ref_fb\">\r\n                                <span class=\"facebook\"><\/span>\r\n                            <\/a>\r\n\r\n                            <a target=\"_blank\" href=\"https:\/\/twitter.com\/share\" class=\"recipe-social-twitter\" data-count=\"none\">\r\n                                <span class=\"twitter\"><\/span>\r\n                            <\/a>\r\n\r\n                            <a href=\"#\" class=\"recipe-social-pinterest\">\r\n                                <span class=\"pinterest\"><\/span>\r\n                            <\/a>\r\n\r\n                            <a class=\"email-share\" href=\"javascript:void(0)\" target=\"_top\" data-title=\"Puffy+Broccoli+and+Red+Pepper+Frittata\"><span class=\"email\"><\/span><\/a>\r\n\r\n                            <a href=\"javascript:if(window.print)window.print()\">\r\n                                <span class=\"print\"><\/span>\r\n                            <\/a>\r\n\r\n                        <\/div>\r\n\r\n                        <h3>Instructions<\/h3>\r\n\r\n                        <ol>\r\n \t<li>Preheat oven to 400\u00b0F (200\u00b0C).<\/li>\r\n \t<li>Combine broccoli, red pepper and butter in a 13&#8243; x 9&#8243; (3 L) glass baking dish; toss to coat and spread in an even layer. Bake for 10 minutes or until broccoli is slightly tender.<\/li>\r\n \t<li>Meanwhile, in a bowl, using electric mixer, beat egg whites with salt until stiff peaks form; set aside. In separate bowl, beat egg yolks, cream, basil and pepper until blended. Fold in cheese and one-quarter of egg whites. Gently fold in remaining egg whites. Pour evenly over vegetables.<\/li>\r\n \t<li>Bake for about 20 minutes or until puffed, golden and the centre is set.<\/li>\r\n<\/ol>\r\n<ul>\r\n \t<li>If desired, add 2 cups (125 mL) of crumbled cooked bacon, chopped smoked ham or prosciutto, or 4 cups (50 mL) of chopped smoked salmon with cheese.<\/li>\r\n<\/ul>\r\n                        <p class=\"print-only\">Tips:<\/p>\r\n\r\n                        \r\n\r\n                        \r\n                            <iframe loading=\"lazy\" id=\"ytplayer\" class=\"gl-instruction-vid\" frameborder=\"0\" allowfullscreen=\"1\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" title=\"YouTube video player\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/1jTQzMF9N2g?rel=0&amp;enablejsapi=1&amp;origin=https%3A%2F%2Fwww.hewittsdairy.com&amp;widgetid=1\" data-gtm-yt-inspected-4=\"true\"><\/iframe>\r\n\r\n                            <script>\r\n                                \/\/ Load the IFrame Player API code asynchronously.\r\n                                var tag = document.createElement('script');\r\n                                tag.src = \"https:\/\/www.youtube.com\/player_api\";\r\n                                var firstScriptTag = document.getElementsByTagName('script')[0];\r\n                                firstScriptTag.parentNode.insertBefore(tag, firstScriptTag);\r\n                                \/\/ Replace the 'ytplayer' element with an <iframe> and\r\n                                \/\/ YouTube player after the API code downloads.\r\n                                var player;\r\n                                var unplayed = true;\r\n                                var title = 'Puffy Broccoli and Red Pepper Frittata';\r\n\r\n                                function onYouTubePlayerAPIReady() {\r\n                                    player = new YT.Player('ytplayer', {\r\n                                        height: '270',\r\n                                        width: '480',\r\n                                        videoId: '1jTQzMF9N2g',\r\n                                        playerVars: {\r\n                                            rel: 0\r\n                                        },\r\n                                        events: {\r\n                                            'onStateChange': onPlayerStateChange\r\n                                        }\r\n                                    });\r\n                                    function onPlayerStateChange(event) {\r\n\r\n                                        switch (event.data) {\r\n\r\n                                            case 0 :\r\n\r\n                                                unplayed = false;\r\n                                                \/\/ send ga videoWatch event\r\n                                                ga('send', 'event', 'Video', 'watch', title);\r\n                                                break;\r\n                                            case 1 :\r\n\r\n                                                if (unplayed) {\r\n\r\n                                                    \/\/send videoPlay ga event\r\n                                                    ga('send', 'event', 'Video', 'play', title);\r\n                                                } else {\r\n                                                    \/\/send videoReplay ga event\r\n                                                    ga('send', 'event', 'Video', 'replay', title);\r\n                                                }\r\n\r\n\r\n                                                break;\r\n                                            default :\r\n\r\n                                        }\r\n\r\n\r\n\r\n                                    }\r\n\r\n                                }\r\n                            <\/script>\r\n\r\n                        \r\n\r\n\r\n                        <div class=\"clearfix\"><\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n\r\n\r\n                <div class=\"left-column\">\r\n\r\n                    <div class=\"ingredients\">\r\n\r\n                        <h3>Ingredients<\/h3>\r\n\r\n                        \r\n                <ul>\r\n\r\n\r\n                \r\n                    <li>3 cups (750mL)  broccoli florets, chopped<\/li>\r\n\r\n                    \r\n                    <li>1    sweet red pepper, diced<\/li>\r\n\r\n                    \r\n                    <li>1 tbsp (15mL)  <a class=\"GLProduct\" href=\"http:\/\/www.gaylea.com\/products\/butter\/salted-butter\" target=\"_blank\">GAY LEA &#8211; Salted Butter<\/a>, melted<\/li>\r\n\r\n                    \r\n                    <li>8    eggs, separated<\/li>\r\n\r\n                    \r\n                    <li>1\/2 tsp (2mL)  salt<\/li>\r\n\r\n                    \r\n                    <li>1 cup (250mL)  <a class=\"GLProduct\" href=\"\/products\/cream\/whipping-cream\">HEWITT&#8217;S &#8211; Whipping Cream<\/a><\/li>\r\n\r\n                    \r\n                    <li>2 tbsp (30mL)  fresh basil, chopped<\/li>\r\n\r\n                    \r\n                    <li>1\/4 tsp (1mL)  black pepper<\/li>\r\n\r\n                    \r\n                    <li>1 cup (250mL)  <a class=\"GLProduct\" href=\"http:\/\/www.ivanhoecheese.com\/products.php?page=3\" target=\"_blank\">IVANHOE &#8211; Old Cheddar<\/a>, provolone or gouda cheese, shredded<\/li>\r\n\r\n                    \r\n        <\/ul>\r\n\r\n\r\n            \r\n                        <div class=\"clearfix\"><\/div>\r\n\r\n                    <\/div>\r\n\r\n                    <div class=\"products-used\">\r\n\r\n                        <h3>Products Used<\/h3>\r\n\r\n                        \r\n                            <a href=\"\/products\/cream\/whipping-cream\">HEWITT&#8217;S &#8211; Whipping Cream<\/a>\r\n\r\n                            <a href=\"\/products\/cream\/whipping-cream\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2018\/08\/GL-1054-Hewitt-Product-WhippingCream-250mL-600x600.png\" alt=\"Photo of - HEWITT'S - Whipping Cream\"><\/a>\r\n\r\n                            <br>\r\n\r\n                        \r\n\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n\r\n\r\n                <div class=\"clearfix\"><\/div>\r\n\r\n\r\n            <\/div>\r\n\r\n        <\/div>\r\n    <\/div>","protected":false},"excerpt":{"rendered":"Puffy Broccoli and Red Pepper Frittata Perfect for breakfast or brunch, this egg dish is a cross between a souffl\u00e9 and an omelette, and is sure to please a crowd. Yields: 6 servings Preparation: 25 minutes Ingredients 3 cups (750mL) broccoli florets, chopped 1 sweet red pepper, diced 1 tbsp (15mL) GAY LEA &#8211; Salted [&hellip;]","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"categories":[5],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-breakfast"],"_links":{"self":[{"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":1,"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"predecessor-version":[{"id":148,"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/posts\/147\/revisions\/148"}],"wp:attachment":[{"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hewittsdairy.com\/index.php\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}